The Power of Chamomile
Chamomile tea comes from the Asteraceae family of herbal plants. It includes flavonoids, sesquiterpenes, and other antioxidants that can positively effect the human body.
The most common use for chamomile tea is to destress and help with sleep. Chamomile can help increase serotonin and melatonin within the body helping increase sleep and easing symptoms of anxiety. Drinking a warm cup of this tea can help you wake feeling more refreshed.
Chamomile also helps with issues such as:
- infections
- menstrual discomfort
- anxiety
- diabetes
- digestive issues
- allergic reactions
If you are stressed, THIS is for You! This tea works wonders and will make you feel like you are on cloud 9. Grab your favorite mug and indulge in relaxation! Check out our Tranquility Love box to try out chamomile tea.
Word of Caution: Due to the powerful nature of the compounds and chemicals found in chamomile, caution is advised for pregnant women as it increases the risk of miscarriage. Secondly, many people are allergic to ragweed, so a regular use of chamomile, particularly in topical applications, can worsen symptoms. Before making chamomile tea a regular part of your health regimen, it is best to speak to your doctor.
References: https://www.organicfacts.net/health-benefits/beverage/chamomile-tea-benefits-uses.html